PersoNell Wellness Blog
Welcome to the
PersoNell Wellness Blog
Your cozy corner for uplifting inspiration, practical tips, and soul-nourishing insights. Here, you’ll find a blend of encouragement and gentle guidance on all things wellness - from weight loss and stress relief to journaling, lifestyle balance, and spiritual growth.
Settle in with a warm cup of tea and explore posts crafted to help you create harmony in body, spirit, and soul. Take your time, breathe, and dive deep. You’re in the perfect place to nurture yourself.
Enjoy the journey!
By Chaunell Walker
•
November 29, 2023
Looking for life balance? God's plan for us doesn't always come in the form we think it will. Read on to know how to consistently show up for yourself the way you show up for others.
By Chaunell Walker
•
July 23, 2023
It's time to transform your mindset. Believe to achieve your weight loss and wellness goals. The eyes are useless if the mind is blind.
By Chaunell Walker
•
July 22, 2023
If you're looking to supercharge your weight loss journey, here are 2 Easy Tips to Speed Up Weight Loss.
By Chaunell Walker
•
July 22, 2023
Tired of those bad eating habits holding you back from achieving your wellness goals? Try these 10 proven steps to break free from bad eating habits.
By Chaunell Walker
•
July 21, 2023
Feeling pushed out of your comfort zone? When God calls you out of your comfort zone, here are 7 keys to unlock your season of growth and get you strutting toward that greater purpose with confidence.
By Chaunell Walker
•
July 26, 2019
Try this quick and easy chicken and shrimp "pasta" recipe made with spaghetti squash. Healthy and tasty! Enjoy!
By Chaunell Walker
•
May 4, 2019
Read on to find out how to boost serotonin for weight loss.
By Chaunell Walker
•
May 3, 2019
Don't let your scale scare you! Losing weight is not impossible.
By Chaunell Walker
•
January 20, 2019
Coach Nell encourages you to connect with your human superpowers to envision and affirm yourself as the awesome being God says you are.
By Chaunell Walker
•
January 6, 2019
Will you meet your New Year, New You resolution? Coach Nell encourages you toward sustainable changes that lead to a sustainable lifestyle?
By Chaunell Walker
•
November 29, 2023
Looking for life balance? God's plan for us doesn't always come in the form we think it will. Read on to know how to consistently show up for yourself the way you show up for others.
By Chaunell Walker
•
July 23, 2023
It's time to transform your mindset. Believe to achieve your weight loss and wellness goals. The eyes are useless if the mind is blind.
By Chaunell Walker
•
July 22, 2023
If you're looking to supercharge your weight loss journey, here are 2 Easy Tips to Speed Up Weight Loss.
By Chaunell Walker
•
July 22, 2023
Tired of those bad eating habits holding you back from achieving your wellness goals? Try these 10 proven steps to break free from bad eating habits.
By Chaunell Walker
•
July 21, 2023
Feeling pushed out of your comfort zone? When God calls you out of your comfort zone, here are 7 keys to unlock your season of growth and get you strutting toward that greater purpose with confidence.
By Chaunell Walker
•
July 26, 2019
Try this quick and easy chicken and shrimp "pasta" recipe made with spaghetti squash. Healthy and tasty! Enjoy!
By Chaunell Walker
•
May 4, 2019
Read on to find out how to boost serotonin for weight loss.
By Chaunell Walker
•
May 3, 2019
Don't let your scale scare you! Losing weight is not impossible.
By Chaunell Walker
•
January 20, 2019
Coach Nell encourages you to connect with your human superpowers to envision and affirm yourself as the awesome being God says you are.
By Chaunell Walker
•
January 6, 2019
Will you meet your New Year, New You resolution? Coach Nell encourages you toward sustainable changes that lead to a sustainable lifestyle?
By Chaunell Walker
•
November 29, 2023
Looking for life balance? God's plan for us doesn't always come in the form we think it will. Read on to know how to consistently show up for yourself the way you show up for others.
By Chaunell Walker
•
July 23, 2023
It's time to transform your mindset. Believe to achieve your weight loss and wellness goals. The eyes are useless if the mind is blind.
By Chaunell Walker
•
July 22, 2023
If you're looking to supercharge your weight loss journey, here are 2 Easy Tips to Speed Up Weight Loss.
By Chaunell Walker
•
July 22, 2023
Tired of those bad eating habits holding you back from achieving your wellness goals? Try these 10 proven steps to break free from bad eating habits.
By Chaunell Walker
•
July 21, 2023
Feeling pushed out of your comfort zone? When God calls you out of your comfort zone, here are 7 keys to unlock your season of growth and get you strutting toward that greater purpose with confidence.
By Chaunell Walker
•
July 26, 2019
Try this quick and easy chicken and shrimp "pasta" recipe made with spaghetti squash. Healthy and tasty! Enjoy!
By Chaunell Walker
•
May 4, 2019
Read on to find out how to boost serotonin for weight loss.
By Chaunell Walker
•
May 3, 2019
Don't let your scale scare you! Losing weight is not impossible.
By Chaunell Walker
•
January 20, 2019
Coach Nell encourages you to connect with your human superpowers to envision and affirm yourself as the awesome being God says you are.
By Chaunell Walker
•
January 6, 2019
Will you meet your New Year, New You resolution? Coach Nell encourages you toward sustainable changes that lead to a sustainable lifestyle?
